About  the class

Corina's approach to yoga is focused on accessibility, awareness, therapeutic movement and steadiness, The day to day activities that the majority of us do, are continuously taking us away from our bodies making us unaware, stressed or energy depleted.

The classes are designed to bring a little bit more awareness, ease of being, love, fun and care towards ourselves and bodies by taking care of the mind with the support of the breath.

Wind Down Yoga at Chorlton Health Hub

every Wednesday from 20:00 - 21:00

This class will start to run as a 6 week block booking from Wednesday 5th of October

until 9th of November inclusive, with drop in classes until then.

Join us for the practice in this beautiful space, in Chrolton. A beginner friendly class which will help you to:

- unwind and relax at the end of the day
- improve mobility and body awareness
- reduce stress and anxiety
- boost the mood and improve sleep