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Practice from anywhere, anytime.
Supportive practices that fit into your day
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Get unlimited access to live classes that you've missed during the week
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Choose the length of class to suit your day and mood
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Focus on different parts / area of the body that will support your unique needs
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A simple, real approach to the practice of Yoga - no fancy words, no trends
Package details
Somatic movement
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Meditation and Breathing exercises
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Restorative Yoga
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Slow and Gentle Movement
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Therapeutic Yoga
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Pre-recorded content ranges from 10-75 min
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What you'll develop after a regular yoga practice
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You will find a sense of calm, inner smile, clarity, compassion.
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You will develop an awareness of yourself which will result in making decisions from your heart.
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You'll develop a love and compassion towards yourself, as a result all around you will benefit from.
You'll become more open minded, accept things as they are, living at ease and relaxed.
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Increased flexibility and strength of body and mind.
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Testimonials
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You have left me in a deep state of relaxation. If I practice this everyday, I will become a better person.
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I really look forward to practice. It's a perfect balance of movement and relaxation. You have a wonderful calming presence.
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Lovely start to a Sunday and the rest of the week. I feel like I need to slow down more.
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I could listen to you all day. The pacing of the class is just great.
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